Visualization is also called guided Imagery or creative visualization. Visualization is the technique of focusing your imagination on behaviors or events you would like to have occurred in your life.

The practice is based on the idea that your body and mind are connected. By providing positive pictures, creative Imagery and self-suggestion, visualization can change emotions that subsequently have a physical effect on the body.

Psychologist and author Gay Hendricks, Ph.D., believes that visualization is one of the most powerful tools for healing the mind and body. He says, “Visualization changes the dynamics of personal change by pulling the person toward a visualized healthier future.”

Numerous studies have supported the benefits of mental imagery work for use with both physical and emotional problems that cut across a vast array of common ailments.

This one-day program provides you with a starting point for participating in your healing. In this program you will learn:

1.The power of Imagery
2.Picture Your Health: Preparing for Imagery Work
3.The Imaging Process: The Mind-Body Connection
4.Practicing Successful Imaging: The Path of Wholeness
5.Blueprints for Healing: Techniques and Effective Images for Specific Problems
6.Exercises for Health
7.Eight Pointers for Developing Your Own Imagery
8.The positive Belief of Healing Imagery
9.Practice on self-healing