This is a personalized five week experience, shaped around each individual’s experiences, goals, and the areas they would like to work on. Clients meet with me privately for one two hour session each week, for a total of ten hours together. Between sessions, they receive personalized daily practices and reflection exercises to support their transformation.
Each session includes:
Personal Reflection and Check In (30 minutes): A supportive conversation to understand the participant’s current experiences, challenges, goals, and progress.
Experiential Healing Practice (60 minutes): A personalized blend of meditation, active meditation, breathwork, yoga, Reiki and energy healing, and other supportive practices.
Integration and Guidance (30 minutes): Reflection, practical guidance, and personalized practices for the week ahead.
It expires in 6 months! So if you do yoga once a week, you will finish that package in 6 months; that’s 20 classes in 180 days!
It expires in 3 months! If you do yoga once a week, you will finish that package in 3 months; that’s 10 classes in 90 days!
It expires in 1 month! If you want to experience how your body feels after 5 classes, try this package: 5 classes in 30 days!
It expires in 1 month! If you want to see & feel yoga at a very high level.
Notes: Duration of each class is 60-mins
Fill out this form or Text on 416-887-9162 to Book an Appointment.
Fill out this form or Text on 416-887-9162 to Book an Appointment.
